{"id":35,"date":"2020-06-23T16:06:07","date_gmt":"2020-06-23T16:06:07","guid":{"rendered":"https:\/\/www.springhettidentistry.com\/blog\/?p=35"},"modified":"2020-06-23T16:06:09","modified_gmt":"2020-06-23T16:06:09","slug":"3-easy-tips-for-sanitizing-your-toothbrush","status":"publish","type":"post","link":"https:\/\/www.springhettidentistry.com\/blog\/2020\/06\/23\/3-easy-tips-for-sanitizing-your-toothbrush\/","title":{"rendered":"3 Easy Tips for Sanitizing Your Toothbrush"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.springhettidentistry.com\/blog\/wp-content\/uploads\/2020\/06\/Woman_sanitizing_her_toothbrush__.jpg\" alt=\"Woman sanitizing her toothbrush\" class=\"wp-image-36\" width=\"345\" height=\"229\" srcset=\"https:\/\/www.springhettidentistry.com\/blog\/wp-content\/uploads\/2020\/06\/Woman_sanitizing_her_toothbrush__.jpg 800w, https:\/\/www.springhettidentistry.com\/blog\/wp-content\/uploads\/2020\/06\/Woman_sanitizing_her_toothbrush__-300x200.jpg 300w, https:\/\/www.springhettidentistry.com\/blog\/wp-content\/uploads\/2020\/06\/Woman_sanitizing_her_toothbrush__-768x512.jpg 768w\" sizes=\"(max-width: 345px) 100vw, 345px\" \/><\/figure><\/div>\n\n\n\n<p>Did you know that the average toothbrush holds roughly 1.2\nmillion bacteria particles? Yikes! While many Americans follow the American\nDental Association (ADA) guideline of replacing their toothbrush\nevery three months, few properly disinfect it to prevent bacteria or viruses\nfrom spreading. If you can\u2019t remember the last time you cleaned your toothbrush,\nhere are three helpful tips from your family dentist in Carmel.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Rinse After Each Use<\/h2>\n\n\n\n<p>The ADA strongly recommends rinsing your toothbrush thoroughly\nboth morning and night. This will prevent microorganisms forming due to the food and bacteria in your mouth. For\nthis to be effective, it is important that you:<\/p>\n\n\n\n<ul><li>Remove\nall lingering debris from your toothbrush. <\/li><li>Rinse\nthoroughly with clean, hot water. <\/li><li>Stand\nthe toothbrush up in its holder for it to air dry completely. <\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Disinfect The Bristles<\/h2>\n\n\n\n<p>Both soft-bristle and hard-bristle\ntoothbrushes can become a breeding ground for bacteria and harbor viruses.\nThis is especially important to note if you or a loved one was recently sick.\nIf the toothbrush was used throughout that time, then the bacteria or virus from that sore\nthroat, stuffy nose, or painful cough have all made a home on that brush. To\nprotect yourself from the germs that\ncould be lingering on it, replace it immediately or thoroughly disinfect it by:<\/p>\n\n\n\n<ul><li>Soaking\nit overnight in vinegar. <\/li><li>Placing\nthe brush in two teaspoons of baking soda and water to steep. <\/li><li>Swirling\nthe bristles in mouthwash for 30 seconds at a time. <\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Practice Prevention<\/h2>\n\n\n\n<p>Setting yourself up for success is crucial, especially if\nregularly cleaning your toothbrush is a new part of your oral hygiene routine.\nBelow are three <a href=\"https:\/\/www.springhettidentistry.com\/preventive-dentistry.html\">prevention<\/a>\nbest practices:<\/p>\n\n\n\n<ul><li>Replace\nyour brush every three months (unless otherwise instructed).<\/li><li>Keep\na back-up toothbrush on hand to use while you are sick.<\/li><li>Store\nyour toothbrush in an upright position that allows the bristles to air dry\nwithout coming into contact with anything.<\/li><\/ul>\n\n\n\n<p>A clean toothbrush is crucial to preserving your oral\ncare. Otherwise, it\u2019s like using a dirty sponge to\nwash a dirty plate! So, make sure to set a reminder in your phone to disinfect\nyour toothbrush regularly so it can give you a pearly, white smile\nyou\u2019ll love.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Author<\/h2>\n\n\n\n<p>For Dr. Springhetti, dentistry isn\u2019t just a career. It\u2019s a\npassion that he has developed since he first began shadowing local dentists in\nhigh school. Although he has an impressive list of academic accomplishments,\nthe root of his world-class service still stems from a genuine love of taking\ncare of people. He truly believes that clinical care should be exceptional from\nevery angle, and he has hand picked a team that helps him make his mission a reality for each of his patients.\nIf you have any questions about improving your oral hygiene routine, make sure\nto visit his <a href=\"https:\/\/www.springhettidentistry.com\/contact.html\">website<\/a> or\ngive him a call at <strong>317-875-7645<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Did you know that the average toothbrush holds roughly 1.2 million bacteria particles? Yikes! While many Americans follow the American Dental Association (ADA) guideline of replacing their toothbrush every three months, few properly disinfect it to prevent bacteria or viruses from spreading. If you can\u2019t remember the last time you cleaned your toothbrush, here are [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Sanitize Your Toothbrush l Family Dentist in Carmel l Springhetti Dentistry<\/title>\n<meta name=\"description\" content=\"Your toothbrush can be a breeding ground for bacteria, so make sure to keep it clean! 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