{"id":293,"date":"2024-10-25T01:27:48","date_gmt":"2024-10-25T01:27:48","guid":{"rendered":"https:\/\/www.springhettidentistry.com\/blog\/?p=293"},"modified":"2024-10-25T01:27:49","modified_gmt":"2024-10-25T01:27:49","slug":"tips-to-help-you-sleep-with-tooth-pain","status":"publish","type":"post","link":"https:\/\/www.springhettidentistry.com\/blog\/2024\/10\/25\/tips-to-help-you-sleep-with-tooth-pain\/","title":{"rendered":"Why is My Toothache Worse at Night?"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-294 alignright\" src=\"https:\/\/www.springhettidentistry.com\/blog\/wp-content\/uploads\/2024\/10\/sleep-loss-300x200.jpg\" alt=\"Sleepless woman sitting up in bed\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.springhettidentistry.com\/blog\/wp-content\/uploads\/2024\/10\/sleep-loss-300x200.jpg 300w, https:\/\/www.springhettidentistry.com\/blog\/wp-content\/uploads\/2024\/10\/sleep-loss.jpg 704w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>According to recent research, 12% of Americans have experienced a toothache in the past 6 months. Although toothaches are common, it&#8217;s not normal to have dental pain. It&#8217;s a symptom of an underlying problem, which may seem to worsen at night. You aren&#8217;t imagining things. Toothaches can intensify as you lay down to go to sleep. Here&#8217;s what causes your pain to increase and what you can do to manage it until you can see your <a href=\"https:\/\/www.springhettidentistry.com\/emergency-dentistry.html\">emergency dentist<\/a>.<\/p>\n<p><!--more--><\/p>\n\n\n<h2 class=\"wp-block-heading\">Sleeping Position<\/h2>\n\n\n\n<p>Lying flat causes blood to pool in your head. This can cause a throbbing sensation that may keep you from falling asleep. You can avoid worsening pain by sleeping with your pillow elevated or sleeping in a recliner.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Unconscious Teeth Grinding<\/h2>\n\n\n\n<p>Bruxism is a subconscious habit of grinding or clenching your teeth. Often, it occurs while you&#8217;re sleeping and you may not be aware you&#8217;re doing it. However, it can cause your teeth to ache during the night. You may even have discomfort throughout the day. Your dentist can provide you with a nightguard to absorb the friction and pressure. Not only will it stop your pain, but it will also protect your smile from damage.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Late-Night Snacking<\/h2>\n\n\n\n<p>If you enjoy a late-night snack, it can trigger tooth pain. Hard and chewy foods can increase dental pain. In addition, hot or cold foods and drinks can lead to tooth sensitivity. It is best to stop eating at least 1-2 hours before going to bed. Choose soft foods that require minimal chewing until after your tooth has been treated.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Fewer Distractions<\/h2>\n\n\n\n<p>There are fewer things to distract you from your pain when you&#8217;re lying in bed trying to fall asleep. As a result, you can focus more on the discomfort, which can make it seem like your pain is worsening. You can avoid discomfort by taking an over-the-counter pain reliever or anti-inflammatory before going to bed. Rinse your mouth with salt water to reduce pain and inflammation while killing harmful bacteria.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Contact an Emergency Dentist<\/h2>\n\n\n\n<p>It&#8217;s important to see a dentist right away for treatment. Toothaches can be a symptom of many issues, like an infection deep within your tooth. If it is not resolved, you can be at risk of losing your tooth. Toothaches will not go away with no treatment. Don&#8217;t spend another night dealing with tooth pain. Contact your emergency dentist for an appointment.<\/p>\n\n\n\n<p><strong>About Dr. Aaron Springhetti<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.springhettidentistry.com\/meet-dr-springhetti.html\">Dr. Springhetti<\/a> achieved his dental degree from the University of Louisville School of Dentistry and has continued his education in oral surgery, dental implants, and many other advanced procedures. He is a proud member of the American Academy of Cosmetic Dentistry. If you need an emergency dentist, <a href=\"https:\/\/www.springhettidentistry.com\/request-an-appointment.html\">request an appointment<\/a> through his website or call his office at (317) 886-1304.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>According to recent research, 12% of Americans have experienced a toothache in the past 6 months. Although toothaches are common, it&#8217;s not normal to have dental pain. It&#8217;s a symptom of an underlying problem, which may seem to worsen at night. You aren&#8217;t imagining things. Toothaches can intensify as you lay down to go to [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tips to Help You Sleep with Tooth Pain<\/title>\n<meta name=\"description\" content=\"Tooth pain can worsen at night for many reasons. Here\u2019s how to manage your discomfort until you can see your emergency dentist.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.springhettidentistry.com\/blog\/2024\/10\/25\/tips-to-help-you-sleep-with-tooth-pain\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips to Help You Sleep with Tooth Pain\" \/>\n<meta property=\"og:description\" content=\"Tooth pain can worsen at night for many reasons. Here\u2019s how to manage your discomfort until you can see your emergency dentist.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.springhettidentistry.com\/blog\/2024\/10\/25\/tips-to-help-you-sleep-with-tooth-pain\/\" \/>\n<meta property=\"og:site_name\" content=\"Springhetti Dentistry Blog\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-25T01:27:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-25T01:27:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.springhettidentistry.com\/blog\/wp-content\/uploads\/2024\/10\/sleep-loss-300x200.jpg\" \/>\n<meta name=\"author\" content=\"springhettidentistry\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"springhettidentistry\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.springhettidentistry.com\/blog\/2024\/10\/25\/tips-to-help-you-sleep-with-tooth-pain\/\",\"url\":\"https:\/\/www.springhettidentistry.com\/blog\/2024\/10\/25\/tips-to-help-you-sleep-with-tooth-pain\/\",\"name\":\"Tips to Help You Sleep with Tooth Pain\",\"isPartOf\":{\"@id\":\"https:\/\/www.springhettidentistry.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.springhettidentistry.com\/blog\/2024\/10\/25\/tips-to-help-you-sleep-with-tooth-pain\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.springhettidentistry.com\/blog\/2024\/10\/25\/tips-to-help-you-sleep-with-tooth-pain\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.springhettidentistry.com\/blog\/wp-content\/uploads\/2024\/10\/sleep-loss-300x200.jpg\",\"datePublished\":\"2024-10-25T01:27:48+00:00\",\"dateModified\":\"2024-10-25T01:27:49+00:00\",\"author\":{\"@id\":\"https:\/\/www.springhettidentistry.com\/blog\/#\/schema\/person\/69ddd39f4dbce6c2535b09d1d5b67894\"},\"description\":\"Tooth pain can worsen at night for many reasons. 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