{"id":230,"date":"2023-09-08T23:43:00","date_gmt":"2023-09-08T23:43:00","guid":{"rendered":"https:\/\/www.springhettidentistry.com\/blog\/?p=230"},"modified":"2023-10-08T23:46:39","modified_gmt":"2023-10-08T23:46:39","slug":"how-to-choose-the-best-candy-for-braces","status":"publish","type":"post","link":"https:\/\/www.springhettidentistry.com\/blog\/2023\/09\/08\/how-to-choose-the-best-candy-for-braces\/","title":{"rendered":"The Best Orthodontic-Friendly Halloween Candy"},"content":{"rendered":"

\"ChildAfter having your braces<\/a> put on, your dentist went over a few dietary instructions, which included not eating candy. However, Halloween is right around the corner. You don\u2019t have to worry about fighting your sweet tooth while passing out candy to trick-or-treaters. Orthodontic associations recommend following a few tips before sneaking a piece of candy.<\/p>\n

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1. Skip Sticky or Chewy Candy<\/h2>\n\n\n\n

Sticky and chewy candy clings to your teeth, leaving behind residue that can erode your enamel. It\u2019s already difficult to remove with no braces, but brackets and wires can make a sticky situation much worse. Avoid caramel, taffy, licorice, gum, and other sticky sweet treats. <\/p>\n\n\n\n

2. Choose Soft Candy<\/h2>\n\n\n\n

Soft candy, like a chocolate bar, is much less damaging to your teeth and braces. However, avoid soft candy that contains nuts, caramel, and other ingredients that can create a problem. Chocolate and similar candies are less likely to linger in your mouth because your saliva can cleanse it from your teeth quicker. <\/p>\n\n\n\n

3. Avoid Hard Candy<\/h2>\n\n\n\n

Jawbreakers, lollipops, and other hard candy provide savory treats, but you must hold them in your mouth to dissolve. This bathes your teeth in cavity-causing sugar for longer. Chewing them isn\u2019t any better. Not only can it lead to a broken bracket or wire, but you can end up needing an emergency dentist for a fractured tooth.<\/p>\n\n\n\n

Protect Your Smile from Cavities<\/h2>\n\n\n\n

Although you\u2019ll have to deal with some restrictions, you can still have a few pieces of candy. October isn\u2019t just about Halloween. It\u2019s also National Orthodontic Health Month. Here are tips from professionals to help you navigate the spooky day without damaging your braces or teeth:<\/p>\n\n\n\n